Learning how to positively touch and play with your baby can be such a joyous experience for both you and your baby. Baby Massage has been practiced for many years in different cultures and countries and is a simple way of showing your affection and love for your baby. Baby massage is mostly offered as a skin-to-skin activity whereby you stroke your unclothed baby's body with natural oils.

Babies also love to have their limbs moved in the same way that they move themselves and this is called Baby Yoga. Essentially Baby Yoga is a form of gentle exercise and movement for babies. The postures and movements have been adapted from classic Hatha Yoga postures which are partly its origin and these movements can be practiced from birth onwards. Parents do not need to be familiar with Yoga in order to do Baby Yoga.